Subject: Exercise and Health Seminar

Scientific Area:

Sport Sciences

Workload:

100 Hours

Number of ECTS:

10 ECTS

Language:

Portuguese

Overall objectives:

1 - To master an up-to-date and in-depth knowledge in the area of Sports Training, within the scope of the study to perform.
2 - Develop a critical spirit, the ability to reflect on the phenomena and evaluate the processes in a way that is well-founded.
3 - Ability to conceive of original and innovative knowledge in a structured way and present it by demonstrating its applicability.
4 - Demonstrates knowledge domain in the scope of the themes related to their work, ability to relate and contextualize them and their implications; It uses the appropriate methodologie to answer the problems and knows how to justify their use; Defends the works carried out showing a critical spirit, ability to reflect and evaluate the processes in a reasoned manner according to the goals, as well as their practical applicability; Is capable of producing quality papers to be accepted at conferences and presents them to the scientific community demonstrating the mastery of the theme, methodology and analytical techniques used.

Syllabus:

1 - Definition of the work theme and respective activity plan to be developed
1.1 - Choice and justification of the activities (conferences, seminars) to be carried out according to the area in which it intends to carry out the master project (Health and Exercise)
1.2 - Critical reflection on the activities developed
2 - Presentation of a project for communication and preparation of an article
2.1 - Bibliographic review, research of sources and confrontation of these
2.2 - Definition of the problem and hypotheses
2.3 - Methodology
2.4 - Discussion and conclusion

Literature/Sources:

Durstine, J.L., & G.E. Moore , 2016 , ACSM's Exercise Management for Persons with Chronic Diseases and Disabilities , Human Kinetics
American College of Sports Medicine , 2018 , Guidelines for Exercise Testing and Prescription , Williams & Wilkins
Teixeira, P., Sardinha, L., Barata, J.L. , 2008 , Nutrição, Exercício e Saúde , Lidel-Edições técnicas
Wilmore, J., Costill, D., Kenney, W. , 2015 , Physiology of Sport and Exercise , Human Kinetics
Carling, C.,Reilly, T.& Williams, M. , 2009 , Performance assessement for field sports , Routledge
Gordon, D. , 2009 , Coaching Science , FCS

Assesssment methods and criteria:

Classification Type: Quantitativa (0-20)

Evaluation Methodology:
An activity plan will be designed for each student based on their interests and the diagnosis of their difficulties in order to contribute to their ability to achieve the objectives. This process will be carried out through a tutorial orientation so that there can be a customization. After each seminar the student presents a written report that will be debated, being the student stimulated to carry out an autonomous bibliographic research and make a critical analysis based on his ideas. Finally, based on a tutorial orientation of the teacher, the student should design and present an oral communication, applying the knowledge and skills acquired in solving a problem that he defined. The evaluation will be done through the reports based on the written and oral component (presentation and discussion - 40%) and the article and communication presented (60%).