Subject: Effort Biology and Nutrition
Scientific Area:
Biology and Biochemistry
Workload:
48 Hours
Number of ECTS:
4 ECTS
Language:
Portuguese
Overall objectives:
Syllabus:
Literature/Sources:
Bibliografia
Daries H. (2012). Nutrition for sport and exercise: A practical guide (first Edition). Oxford: Wiley-Blackwell Publishing Ltd.
Driskell, J.A. & Wolinsky, I. (Eds). (2009). Nutritional Concerns in Recreation Exercise and Sport. Florida: CRC Press
Dunford, M. (2010). Fundamentals of Sport and Exercise Nutrition.Champaign, IL: Human Kinetics
Eberle, S. G. (2014). Endurance Sports Nutrition (3rd Edition). Champaing, IL: Human Kinetics.
Lanham-New, S.A., Stear, S., Shirreffs, S. & Collins, A. (Eds) (2011). Sport and Exercise Nutrition. West Sussex: Wiley-Blackwell
Manore, M., Meyer, N.L. & Thompson, J. (2009). Sport Nutrition for Health and Performance (2nd Edition). Champaign, IL: Human Kinetics
Moreira P. (2005). Obesidade: muito peso, várias medidas (2ª Edição): Edição Ambar.
Ross, A.C., Caballero, B., Cousins, R.J., Tucker K.L. & Ziegler, T.R. (Eds). (2020). Modern Nutrition in Health and Disease (12th Edition). Baltimore: Lippincott Williams & Wilkins
Teixeira, P., Sardinha, L.B. & Barata, J.L.T. (Eds). (2008). Nutrição, Exercício e Saúde. Lisboa: Lidel
Recursos Didáticos.
Sala; Recursos audiovisuais (computador e projetor); Documentação de apoio, fichas de trabalho, recursos audiovisuais de apoio a lecionação dos conteúdos;
Assesssment methods and criteria: